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Meal Details
Hummus toast
1. Hummus toast
146cal, 7p, 15c, 5f (per meal)
  • ,
  • Bread
    1 slice (32g)
  • Hummus
    2 1/2 tbsp (38g)
    • 1
    (Optional) Toast bread.
    2
    Spread hummus over bread and serve.
    Blueberries
    2. Blueberries
    47cal, 1p, 9c, 0f (per meal)
  • ,
  • Blueberries
    2 cup (296g)
    • 1
    Rinse off blueberries and serve.
    Soy milk
    3. Soy milk
    42cal, 4p, 1c, 2f (per meal)
  • ,
  • Soy milk, unsweetened
    2 cup(s) (mL)
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