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Meal Details
Hummus toast
1. Hummus toast
146cal, 7p, 15c, 5f (per meal)
  • ,
  • Bread
    1 slice (32g)
  • Hummus
    2 1/2 tbsp (38g)
    • 1
    (Optional) Toast bread.
    2
    Spread hummus over bread and serve.
    Walnuts
    2. Walnuts
    175cal, 4p, 2c, 16f (per meal)
  • ,
  • Walnuts
    4 tbsp, shelled (25g)
    • Strawberries
    3. Strawberries
    69cal, 1p, 11c, 1f (per meal)
  • ,
  • Strawberries
    5 1/3 cup, whole (768g)
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