Sign Up Get the App Routines For Professionals Strength/Body Stats Common Foods Help Contact/Feedback Affiliate Program Blog Sign In
Meal Details
Hummus toast
1. Hummus toast
145 cals, 7p, 15c, 5f (per meal)
  • ,
  • Hummus
    2 1/2 tbsp (38g)
  • Bread
    1 slice (32g)
    • 1
    (Optional) Toast bread.
    2
    Spread hummus over bread and serve.
    Orange
    2. Orange
    85 cals, 1p, 16c, 0f (per meal)
  • ,
  • Orange
    1 orange (154g)
    • Edamame
    3. Edamame
    140 cals, 13p, 3c, 6f (per meal)
  • Edamame, frozen, shelled
    4 cup (472g)
    • Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.
    1
    Prepare edamame according to its package. Serving size is for shelled edamame. Do not eat the pods, only eat the seeds.
    404: Uh-oh, looks like that page doesn't exist...
    Back
    Go to Home Page
    Strongr Fastr's servers are currently unavailable, either due to maintenance or unusually high load. Please wait a few minutes and try again...
    Try Again
    Uh-oh, looks like something went wrong. Please let us know if this problem persists...
    Back
    Restart App
    Can't connect to Strongr Fastr's servers. Check your internet connection...
    Try Again