Meal Details
Blueberries and cream
1. Blueberries and cream
215 cals, 2p, 7c, 19f (per meal)
  • 1/4 cup (53mL)
  • 1/3 cup (49g)
  • Recipe has been scaled from original by 0.67x. Adjust cook times and pan sizes accordingly.
    1
    Place the blueberries in a bowl and pour the cream over. You can also whip the cream beforehand if you like.
    Pumpkin seeds
    2. Pumpkin seeds
    185 cals, 9p, 2c, 15f (per meal)
  • 1 cup (118g)
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