Meal Details

1. Blueberries and cream

160 cals, 1p, 6c, 14f (per meal)

Scale to:

2 2/3 tbsp (40mL)

4 tbsp (37g)

Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.

Place the blueberries in a bowl and pour the cream over. You can also whip the cream beforehand if you like.

2. Dark chocolate

60 cals, 1p, 4c, 4f (per meal)

Scale to: , 4 square(s)

4 square(s) (40g)

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