Meal Details
1. Strawberry pretzel yogurt dessert
500 cals, 57p, 43c, 10f (per meal)
16 twists (96g)
24 large (1-3/8" dia) (432g)
2 cup (452g)
8 7oz container (1600g)
Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.
1
Mix Greek yogurt and cottage cheese together in a small bowl.
2
Top with strawberries and pretzel pieces. Serve.
2. Walnut almond trail mix
110 cals, 2p, 6c, 8f (per meal)
2 2/3 tbsp, chopped (19g)
2 2/3 tbsp, whole (24g)
4 tsp (19g)
4 tsp (not packed) (12g)
Recipe has been scaled from original by 0.33x. Adjust cook times and pan sizes accordingly.
1
Mix the ingredients together. Sore any leftovers in a cool area.