Meal Details

1. Apple & almond butter

160 cals, 4p, 12c, 9f (per meal)

Scale to: , 1/2 apple(s)

1/2 medium (3" dia) (91g)

1 tbsp (16g)

Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.

Slice an apple and spread almond butter evenly over each slice.

2. Raisins

135 cals, 1p, 31c, 0f (per meal)

Scale to: , 1 cup

1 cup, packed (165g)

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