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Meal Details
1. Medium toasted bagel with butter and jelly
225 cals, 6p, 34c, 7f (per meal)
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,
1/2 bagel(s)
Bagel
1/2 medium bagel (3-1/2" to 4" dia) (53g)
Butter
1/2 tbsp (7g)
Jelly
1/2 serving 1 tbsp (11g)
Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
1
Toast the bagel to desired toastiness.
2
Spread the butter and jelly.
3
Enjoy.
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