Meal Details
1. Avocado, apple, chicken salad
1649cal, 122p, 40c, 99f (per meal)
1 1/2 cup chopped (152g)
3/4 cup (180mL)
1 tbsp (9g)
1/2 tbsp (9g)
1/2 tbsp, ground (3g)
4 tbsp (60mL)
4 1/2 lbs (2041g)
6 avocado(s) (1206g)
6 medium (3" dia) (1092g)
Recipe has been scaled from original by 6x. Adjust cook times and pan sizes accordingly.
1
Cube the chicken and season with salt and pepper.
2
Heat a skillet with some cooking oil over medium heat and add the chicken cubes. Cook until the chicken is cooked through, about 6-8 minutes.
3
While chicken is cooking, prepare the dressing by mixing the olive oil, lime juice, and garlic powder in a small bowl. Whisk to combine. Add salt and pepper to taste.
4
Combine all ingredients in a large bowl and toss to coat.
5
Serve.
2. Kefir
300cal, 16p, 49c, 4f (per meal)
1/2 gallon (1920mL)
Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.
1
Pour into a glass and drink.