Meal Details
1. Avocado tuna salad sandwich
185 cals, 14p, 13c, 7f (per meal)
1 dash (0g)
1 dash (0g)
1 tsp (5mL)
1/2 avocado(s) (101g)
1 can (172g)
4 slice (128g)
1/4 small (18g)
1
In a small bowl, mix the drained tuna, avocado, lime juice, minced onion, salt and pepper until well-blended.
2
Place mixture in between bread slices and serve.
2. Watermelon
40 cals, 1p, 9c, 0f (per meal)
16 oz (453g)
1
Slice watermelon and serve.