Meal Details
1. Banana fritters
370 cals, 15p, 38c, 16f (per meal)
4 medium (7" to 7-7/8" long) (472g)
8 extra large (448g)
1 1/3 dash (1g)
1/4 tbsp (2g)
4 tbsp (60mL)
4 tsp (18g)
Recipe has been scaled from original by 1.33x. Adjust cook times and pan sizes accordingly.
1
In a medium-sized bowl, mash the bananas.
2
Beat the eggs and add them to the bananas.
3
Add the salt and cinnamon and stir to combine.
4
Heat griddle and melt the coconut oil.
5
Ladle the batter onto the pan- either in strips or as small pancakes.
6
Once they have firmed up on one side, flip and finish cooking the other side.
7
Serve with maple syrup.
2. Celery and almond butter
200 cals, 7p, 4c, 16f (per meal)
1
Clean celery and slice to desired lengths
2
Spread almond butter along center