Meal Details
1. Plantain chips
450 cals, 2p, 51c, 25f (per meal)
3/4 lbs (340g)
Recipe has been scaled from original by 12x. Adjust cook times and pan sizes accordingly.
1
Approximately 3/4 cup = 1 oz
2. Applesauce
170 cals, 1p, 37c, 0f (per meal)
3 to-go container (~4 oz) (366g)
Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
1
One 4 oz to-go container of applesauce = about half a cup of applesauce