Meal Details

1. Plantain chips

340 cals, 1p, 39c, 19f (per meal)

Scale to:

1/2 lbs (255g)

Recipe has been scaled from original by 9x. Adjust cook times and pan sizes accordingly.

Approximately 3/4 cup = 1 oz

2. Roasted almonds

295 cals, 10p, 4c, 24f (per meal)

Scale to: , 1/3 cup(s)

1/3 cup, whole (48g)

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