Meal Details

1. Plantain chips

250 cals, 1p, 29c, 14f (per meal)

Scale to:

6 2/3 oz (189g)

Recipe has been scaled from original by 6.67x. Adjust cook times and pan sizes accordingly.

Approximately 3/4 cup = 1 oz

2. Walnuts

235 cals, 5p, 2c, 22f (per meal)

Scale to: , 1/3 cup(s)

1/3 cup, shelled (33g)

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