Meal Details
Plantain chips
1. Plantain chips
226cal, 1p, 26c, 13f (per meal)
  • 6 oz (170g)
  • Recipe has been scaled from original by 6x. Adjust cook times and pan sizes accordingly.
    1
    Approximately 3/4 cup = 1 oz
    High-protein granola bar
    2. High-protein granola bar
    204cal, 10p, 12c, 12f (per meal)
  • ,
  • 1 bar (40g)
  • Blackberries
    3. Blackberries
    93cal, 3p, 8c, 1f (per meal)
  • ,
  • 5 1/3 cup (768g)
  • Recipe has been scaled from original by 5.33x. Adjust cook times and pan sizes accordingly.
    1
    Rinse blackberries and serve.
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