Meal Details
1. Plantain chips
115 cals, 1p, 13c, 6f (per meal)
3 oz (85g)
Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
1
Approximately 3/4 cup = 1 oz
2. Blackberries
70 cals, 2p, 6c, 1f (per meal)
4 cup (576g)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
Rinse blackberries and serve.