Meal Details

1. Plantain chips

115 cals, 1p, 13c, 6f (per meal)

Scale to:

3 oz (85g)

Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.

Approximately 3/4 cup = 1 oz

2. Walnuts

130 cals, 3p, 1c, 12f (per meal)

Scale to: , 1/6 cup(s)

3 tbsp, shelled (19g)

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