Meal Details
1. Eggs with tomato and avocado
326cal, 15p, 4c, 24f (per meal)
2 dash (1g)
2 large (100g)
2 dash (0g)
2 slice(s), thick/large (1/2" thick) (54g)
1/2 avocado(s) (101g)
2 leaves (1g)
1
Cook eggs according to your desired preference, seasoning with salt and pepper.
2
Lay tomato slices down on a plate and top with avocado, basil, then eggs.
3
Serve.
2. Sauteed Kale
91cal, 2p, 4c, 7f (per meal)
Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.
1
Heat oil in a skillet over medium-low heat. Add kale and saute for a 3-5 minutes until kale has softened and become a little shiny. Serve with a pinch of salt and pepper.