Meal Details

1. Eggs with tomato and avocado

163cal, 8p, 2c, 12f (per meal)

Scale to:

1 dash (0g)

1 large (50g)

1 dash (0g)

1 slice(s), thick/large (1/2" thick) (27g)

1/4 avocado(s) (50g)

1 leaves (1g)

Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.

Cook eggs according to your desired preference, seasoning with salt and pepper.

Lay tomato slices down on a plate and top with avocado, basil, then eggs.

Serve.

2. Nectarine

70cal, 2p, 13c, 1f (per meal)

Scale to: , 4 nectarine(s)

4 medium (2-1/2" dia) (568g)

Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.

Remove nectarine pit, slice, and serve.