Meal Details
Kale & eggs
1. Kale & eggs
380 cals, 26p, 4c, 28f (per meal)
  • 2 dash (1g)
  • 4 large (200g)
  • 1 cup, chopped (40g)
  • 2 tsp (10mL)
  • Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
    1
    Crack the eggs in a small bowl and whisk together.
    2
    Season the eggs with salt and tear up the greens and mix them with the eggs (for proper green eggs, put the mixture into a blender and blend until smooth).
    3
    Heat your oil of choice in a frying pan over medium heat.
    4
    Add egg mixture and cook to your preferred consistency.
    5
    Serve.
    Low-sugar Greek Yogurt
    2. Low-sugar Greek Yogurt
    155 cals, 24p, 6c, 4f (per meal)
  • ,
  • 2 container(s) (300g)
  • Celery and peanut butter
    3. Celery and peanut butter
    220 cals, 8p, 7c, 17f (per meal)
  • 2 stalk, medium (7-1/2" - 8" long) (80g)
  • 2 tbsp (32g)
  • 1
    Clean celery and slice to desired lengths
    2
    spread peanut butter along center
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