Meal Details
Kale & eggs
1. Kale & eggs
284cal, 20p, 3c, 21f (per meal)
  • 1 1/2 dash (1g)
  • 3/4 cup, chopped (30g)
  • 3 large (150g)
  • 1/2 tbsp (8mL)
  • Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.
    1
    Crack the eggs in a small bowl and whisk together.
    2
    Season the eggs with salt and tear up the greens and mix them with the eggs (for proper green eggs, put the mixture into a blender and blend until smooth).
    3
    Heat your oil of choice in a frying pan over medium heat.
    4
    Add egg mixture and cook to your preferred consistency.
    5
    Serve.
    Low-sugar Greek Yogurt
    2. Low-sugar Greek Yogurt
    156cal, 24p, 6c, 4f (per meal)
  • ,
  • 2 container(s) (300g)
  • Strawberries and cream
    3. Strawberries and cream
    458cal, 4p, 10c, 43f (per meal)
  • 1/2 cup (120mL)
  • 3/4 cup, sliced (125g)
  • Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.
    1
    Place the strawberries in a bowl and pour the cream over. You can also whip the cream beforehand if you like.
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