Meal Details
Kale & eggs
1. Kale & eggs
95 cals, 7p, 1c, 7f (per meal)
  • 1/2 dash (0g)
  • 1 large (50g)
  • 4 tbsp, chopped (10g)
  • 1/2 tsp (3mL)
  • Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
    1
    Crack the eggs in a small bowl and whisk together.
    2
    Season the eggs with salt and tear up the greens and mix them with the eggs (for proper green eggs, put the mixture into a blender and blend until smooth).
    3
    Heat your oil of choice in a frying pan over medium heat.
    4
    Add egg mixture and cook to your preferred consistency.
    5
    Serve.
    Blueberries
    2. Blueberries
    45 cals, 1p, 9c, 0f (per meal)
  • ,
  • 2 cup (296g)
  • 1
    Rinse off blueberries and serve.
    Toast with butter and jelly
    3. Toast with butter and jelly
    135 cals, 4p, 17c, 5f (per meal)
  • ,
  • 1 slice (32g)
  • 1 tsp (5g)
  • 1 tsp (7g)
  • 1
    Toast the bread to desired toastiness.
    2
    Spread the butter and jelly on the bread.
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