Meal Details

1. Almond protein balls

539cal, 25p, 7c, 42f (per meal)

Scale to: , 16 ball(s)

1 cup (250g)

1/2 cup (56g)

1/2 cup (46g)

Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.

Mix all ingredients together until well incorporated.

Form into balls.

Store any leftovers in an airtight container in the fridge.

2. Cottage cheese & fruit cup

131cal, 14p, 13c, 3f (per meal)

Scale to: , 4 container

4 container (680g)

Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.

Mix cottage cheese and fruit portions of the container together and serve.