Meal Details

1. Almond protein balls

405cal, 19p, 5c, 31f (per meal)

Scale to: , 12 ball(s)

3/4 cup (188g)

6 tbsp (42g)

6 tbsp (35g)

Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.

Mix all ingredients together until well incorporated.

Form into balls.

Store any leftovers in an airtight container in the fridge.

2. Apple

105cal, 1p, 21c, 0f (per meal)

Scale to: , 1 apple(s)

1 medium (3" dia) (182g)

3. Rice cakes with peanut butter

120cal, 4p, 6c, 8f (per meal)

Scale to: , 1/2 cake(s)

1 tbsp (16g)

1/2 cakes (5g)

Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.

Spread peanut butter over top of rice cake.