Meal Details

1. Almond protein balls

405cal, 19p, 5c, 31f (per meal)

Scale to: , 12 ball(s)

3/4 cup (188g)

6 tbsp (42g)

6 tbsp (35g)

Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.

Mix all ingredients together until well incorporated.

Form into balls.

Store any leftovers in an airtight container in the fridge.

2. Pear

113cal, 1p, 22c, 0f (per meal)

Scale to: , 1 pear(s)

1 medium (178g)

3. Applesauce

114cal, 0p, 25c, 0f (per meal)

Scale to:

2 to-go container (~4 oz) (244g)

Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.

One 4 oz to-go container of applesauce = about half a cup of applesauce