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Meal Details
Protein shake
1. Protein shake
55 cals, 12p, 1c, 0f (per meal)
  • ,
  • Water
    1/2 cup(s) (119mL)
  • Protein powder
    1/2 scoop (1/3 cup ea) (16g)
    • Grapes
    2. Grapes
    40 cals, 1p, 6c, 0f (per meal)
  • Grapes
    2 2/3 cup (245g)
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