Meal Details
1. Chickpea blondies
515cal, 17p, 38c, 28f (per meal)
1/2 cup (125g)
3 dash (2g)
3 dash (2g)
6 tbsp, chopped (44g)
6 tbsp (90mL)
1 1/2 can(s) (672g)
Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.
1
Preheat oven to 375°F (190°C) and spray a small square baking dish with non-stick spray.
2
Using a blender or food processor, blend chickpeas, maple syrup, and almond butter together until smooth.
3
Mix in salt and baking powder and then fold in the walnuts.
4
Optional: for more sweetness, add some of your favorite zero-calorie sweetener.
5
Spread mixture evenly in the baking pan so that it's about an inch (2.5 cm) thick. Bake for 25 minutes or until set.
6
Let cool and slice into the number of slices listed in the recipe details above. Serve.
