Meal Details
Brownie batter protein overnight oats
1. Brownie batter protein overnight oats
434cal, 36p, 37c, 12f (per meal)
  • ,
  • 1 1/3 cup(s) (108g)
  • 4 scoop (1/3 cup ea) (124g)
  • 1/2 cup (43g)
  • 4 tbsp (42g)
  • 2 tbsp (28g)
  • 1 1/3 cup (373g)
  • 2 cup (480mL)
  • Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
    1
    Add the oats to a blender and blend until they form a flour-like consistency. Transfer the oat flour to a bowl and stir in the protein powder, cocoa powder, sweetener, and a pinch of salt until well combined. Add the yogurt and almond milk, then stir until a thick but creamy batter forms. If the mixture is too thick, add a small drizzle of water to loosen it.
    2
    Divide the mixture evenly into small airtight containers and sprinkle each serving with chocolate chips. Refrigerate for at least 4 hours, or preferably overnight, before serving.
    Raspberries
    2. Raspberries
    90cal, 2p, 8c, 1f (per meal)
  • ,
  • 5 cup (615g)
  • Recipe has been scaled from original by 5x. Adjust cook times and pan sizes accordingly.
    1
    Rinse raspberries and serve.
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