Meal Details
Brownie batter protein overnight oats
1. Brownie batter protein overnight oats
325cal, 27p, 28c, 9f (per meal)
  • ,
  • 1 cup(s) (81g)
  • 3 scoop (1/3 cup ea) (93g)
  • 6 tbsp (32g)
  • 3 tbsp (32g)
  • 1 1/2 tbsp (21g)
  • 1 cup (280g)
  • 1 1/2 cup (360mL)
  • Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
    1
    Add the oats to a blender and blend until they form a flour-like consistency. Transfer the oat flour to a bowl and stir in the protein powder, cocoa powder, sweetener, and a pinch of salt until well combined. Add the yogurt and almond milk, then stir until a thick but creamy batter forms. If the mixture is too thick, add a small drizzle of water to loosen it.
    2
    Divide the mixture evenly into small airtight containers and sprinkle each serving with chocolate chips. Refrigerate for at least 4 hours, or preferably overnight, before serving.
    Blackberries
    2. Blackberries
    139cal, 4p, 12c, 1f (per meal)
  • ,
  • 8 cup (1152g)
  • Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.
    1
    Rinse blackberries and serve.
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