Meal Details
Egg and pesto stuffed tomato
1. Egg and pesto stuffed tomato
260 cals, 16p, 9c, 16f (per meal)
  • ,
  • 8 large (400g)
  • 4 tbsp (64g)
  • 8 large whole (3" dia) (1456g)
  • Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
    1
    Preheat oven to 400°F (200°C).
    2
    Slice tops of tomatoes off and spoon out insides to make bowls.
    3
    Place tomatoes in a baking dish.
    4
    Put pesto in the bottom of each tomato and then crack an egg into each.
    5
    Season with salt and pepper.
    6
    Bake for 20 minutes.
    7
    Serve.
    Milk
    2. Milk
    75 cals, 4p, 6c, 4f (per meal)
  • ,
  • 1/2 cup (120mL)
  • Dried cranberries
    3. Dried cranberries
    135 cals, 0p, 31c, 0f (per meal)
  • ,
  • 1 cup (160g)
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