Meal Details
Egg and pesto stuffed tomato
1. Egg and pesto stuffed tomato
130 cals, 8p, 5c, 8f (per meal)
  • ,
  • 4 large (200g)
  • 2 tbsp (32g)
  • 4 large whole (3" dia) (728g)
  • 1
    Preheat oven to 400°F (200°C).
    2
    Slice tops of tomatoes off and spoon out insides to make bowls.
    3
    Place tomatoes in a baking dish.
    4
    Put pesto in the bottom of each tomato and then crack an egg into each.
    5
    Season with salt and pepper.
    6
    Bake for 20 minutes.
    7
    Serve.
    Milk
    2. Milk
    150 cals, 8p, 12c, 8f (per meal)
  • ,
  • 1 cup (240mL)
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