Meal Details
Applesauce
1. Applesauce
230 cals, 1p, 50c, 0f (per meal)
  • 4 to-go container (~4 oz) (488g)
  • Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
    1
    One 4 oz to-go container of applesauce = about half a cup of applesauce
    Pumpkin seeds
    2. Pumpkin seeds
    550 cals, 26p, 7c, 44f (per meal)
  • 3 cup (354g)
  • Pretzels
    3. Pretzels
    255 cals, 7p, 51c, 2f (per meal)
  • 2 1/3 oz (66g)
  • 404: Uh-oh, looks like that page doesn't exist...
    Strongr Fastr's servers are currently unavailable, either due to maintenance or unusually high load. Please wait a few minutes and try again...
    Try Again
    Uh-oh, looks like something went wrong. Please let us know if this problem persists...
    Can't connect to Strongr Fastr's servers. Check your internet connection...
    Try Again