Meal Details
Applesauce
1. Applesauce
230 cals, 1p, 50c, 0f (per meal)
  • 4 to-go container (~4 oz) (488g)
  • Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
    1
    One 4 oz to-go container of applesauce = about half a cup of applesauce
    Cucumber slices
    2. Cucumber slices
    60 cals, 3p, 10c, 0f (per meal)
  • ,
  • 4 cucumber (8-1/4") (1204g)
  • Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
    1
    Slice cucumber into rounds and serve.
    Pumpkin seeds
    3. Pumpkin seeds
    185 cals, 9p, 2c, 15f (per meal)
  • 1 cup (118g)
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