Meal Details
Applesauce
1. Applesauce
230 cals, 1p, 50c, 0f (per meal)
  • 4 to-go container (~4 oz) (488g)
  • Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
    1
    One 4 oz to-go container of applesauce = about half a cup of applesauce
    Lowfat Greek yogurt
    2. Lowfat Greek yogurt
    155 cals, 12p, 16c, 4f (per meal)
  • ,
  • 1 (5.3 oz) container(s) (150g)
  • Pretzels
    3. Pretzels
    110 cals, 3p, 22c, 1f (per meal)
  • 1 oz (28g)
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