Meal Details
1. Applesauce
230 cals, 1p, 50c, 0f (per meal)
4 to-go container (~4 oz) (488g)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
One 4 oz to-go container of applesauce = about half a cup of applesauce
3. Plantain chips
225 cals, 1p, 26c, 13f (per meal)
6 oz (170g)
Recipe has been scaled from original by 6x. Adjust cook times and pan sizes accordingly.
1
Approximately 3/4 cup = 1 oz