Meal Details
1. Applesauce
230 cals, 1p, 50c, 0f (per meal)
4 to-go container (~4 oz) (488g)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
One 4 oz to-go container of applesauce = about half a cup of applesauce
3. Plantain chips
190 cals, 1p, 21c, 11f (per meal)
5 oz (142g)
Recipe has been scaled from original by 5x. Adjust cook times and pan sizes accordingly.
1
Approximately 3/4 cup = 1 oz