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Meal Details
Applesauce
1. Applesauce
230 cals, 1p, 50c, 0f (per meal)
  • Applesauce
    4 to-go container (~4 oz) (488g)
    • Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
    1
    One 4 oz to-go container of applesauce = about half a cup of applesauce
    Roasted almonds
    2. Roasted almonds
    295 cals, 10p, 4c, 24f (per meal)
  • ,
  • Almonds
    1/3 cup, whole (48g)
    • Dark chocolate
    3. Dark chocolate
    240 cals, 3p, 14c, 17f (per meal)
  • ,
  • Chocolate, dark, 70-85%
    16 square(s) (160g)
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