Meal Details
1. Applesauce
55 cals, 0p, 12c, 0f (per meal)
1 to-go container (~4 oz) (122g)
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One 4 oz to-go container of applesauce = about half a cup of applesauce
2. Crackers
70 cals, 1p, 9c, 3f (per meal)
16 crackers (56g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
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Enjoy.