Meal Details
1. Honey mustard chicken
729cal, 87p, 47c, 21f (per meal)
2/3 cup (166g)
2/3 cup (226g)
2 2/3 tbsp (40mL)
3 1/3 lbs (1512g)
Recipe has been scaled from original by 1.33x. Adjust cook times and pan sizes accordingly.
1
Whisk honey and mustard together in a small bowl. Set aside.
2
Season chicken with some salt/pepper.
3
Heat oil in a skillet over medium heat. Add chicken to the skillet and cook 3-5 minutes on each side. Time needed can depend on thickness of chicken breasts.
4
When the chicken is just about done, drizzle honey mustard sauce over the chicken and flip it a few times until chicken is evenly coated.
5
Remove from skillet and serve.
2. Olive oil drizzled green beans
109cal, 2p, 6c, 7f (per meal)
Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
1
Prepare green beens according to instructions on package.
2
Top with olive oil and season with salt and pepper.