Meal Details
Flatbread margherita pizza
1. Flatbread margherita pizza
633cal, 21p, 57c, 34f (per meal)
  • 4 piece(s) (360g)
  • 2 cup (172g)
  • 24 leaves (12g)
  • 6 tbsp (90mL)
  • 6 tbsp (90mL)
  • 4 dash (2g)
  • 4 dash (0g)
  • 4 medium whole (2-3/5" dia) (492g)
  • 12 clove(s) (36g)
  • Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
    1
    Preheat the oven to 350°F (180°C).
    2
    Mix half the oil and all the diced garlic. Spread half of the mixture over the naan.
    3
    Cook in oven for about 5 minutes.
    4
    Remove from oven and sprinkle cheese on top, and place tomato slices over the cheese. Season with salt and pepper.
    5
    Place back in oven for another 5 minutes, plus 2-3 minutes under the broiler. Watch bread closely while cooking to make sure it doesn't get too dark.
    6
    While it's in the oven, mix the balsamic vinegar and the remaining oil together until well-mixed. Chop the basil.
    7
    Once flatbread is out of the oven, drizzle vinegar mixture over bread to your liking, top with basil leaves, and slice.
    Milk
    2. Milk
    186cal, 10p, 15c, 10f (per meal)
  • ,
  • 1 1/4 cup(s) (300mL)
  • Simple salad with tomatoes and carrots
    3. Simple salad with tomatoes and carrots
    196cal, 8p, 14c, 6f (per meal)
  • 6 tbsp (90mL)
  • 4 hearts (2000g)
  • 4 medium whole (2-3/5" dia) (492g)
  • 2 medium (122g)
  • Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
    1
    In a large bowl, add the lettuce, tomato, and carrots; mix.
    2
    Pour dressing over when serving.
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