Meal Details
1. Strawberry chia seed pudding
234cal, 9p, 10c, 13f (per meal)
2 tsp (10mL)
1/2 cup (114g)
2 cup(s) (480mL)
8 medium (1-1/4" dia) (96g)
1
Add chia seeds, milk, and vanilla into a tupperware container. Mix well.
2
Place in fridge for at least two hours, stirring once to make sure all chia seeds are in contact with the milk.
3
Once pudding has solidified, transfer portion to bowl and top with strawberries.
4
Leftover note: keep leftovers in airtight container in fridge.
2. Walnut almond trail mix
216cal, 5p, 12c, 15f (per meal)
1/3 cup, chopped (39g)
1/3 cup, whole (48g)
2 2/3 tbsp (38g)
2 2/3 tbsp (not packed) (24g)
Recipe has been scaled from original by 0.67x. Adjust cook times and pan sizes accordingly.
1
Mix the ingredients together. Sore any leftovers in a cool area.