Meal Details
1. Unstuffed cabbage
679cal, 83p, 23c, 27f (per meal)
3 1/3 lbs (1514g)
1 2/3 package (14 oz) (662g)
3 1/3 can(s) (1400g)
1 tbsp (8g)
1/2 tbsp (6g)
1/2 tbsp (5g)
5/6 cup(s) (198mL)
Recipe has been scaled from original by 1.67x. Adjust cook times and pan sizes accordingly.
1
In a large pot over medium-high heat, add the ground beef and break it apart. Stir in remaining ingredients, plus a hefty pinch of salt and pepper, and bring to a simmer.
2
Cover the pot with a lid and simmer for about 30 minutes on medium-low. Serve.
2. Simple salad with tomatoes and carrots
196cal, 8p, 14c, 6f (per meal)
6 tbsp (90mL)
2 medium (122g)
4 hearts (2000g)
4 medium whole (2-3/5" dia) (492g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
In a large bowl, add the lettuce, tomato, and carrots; mix.
2
Pour dressing over when serving.