Meal Details
1. Unstuffed cabbage
611cal, 75p, 20c, 24f (per meal)
3 lbs (1362g)
1 1/2 package (14 oz) (596g)
3 can(s) (1260g)
1 tbsp (7g)
1/2 tbsp (5g)
1/2 tbsp (5g)
3/4 cup(s) (178mL)
Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.
1
In a large pot over medium-high heat, add the ground beef and break it apart. Stir in remaining ingredients, plus a hefty pinch of salt and pepper, and bring to a simmer.
2
Cover the pot with a lid and simmer for about 30 minutes on medium-low. Serve.
2. Simple kale & avocado salad
154cal, 3p, 6c, 10f (per meal)
1 1/3 bunch (227g)
1 1/3 avocado(s) (268g)
1 1/3 small (77g)
Recipe has been scaled from original by 1.33x. Adjust cook times and pan sizes accordingly.
1
Add all ingredients into a bowl.
2
Using your fingers, massage the avocado and lemon into the kale until the avocado becomes creamy and coats the kale.
3
Season with salt and pepper if desired. Serve.