Meal Details
1. Unstuffed cabbage
543cal, 67p, 18c, 21f (per meal)
2 2/3 lbs (1210g)
1 1/3 package (14 oz) (529g)
2 2/3 can(s) (1120g)
2 2/3 tsp (6g)
1/2 tbsp (5g)
1/2 tbsp (4g)
2/3 cup(s) (158mL)
Recipe has been scaled from original by 1.33x. Adjust cook times and pan sizes accordingly.
1
In a large pot over medium-high heat, add the ground beef and break it apart. Stir in remaining ingredients, plus a hefty pinch of salt and pepper, and bring to a simmer.
2
Cover the pot with a lid and simmer for about 30 minutes on medium-low. Serve.
2. Simple salad with tomatoes and carrots
98cal, 4p, 7c, 3f (per meal)
3 tbsp (45mL)
1 medium (61g)
2 hearts (1000g)
2 medium whole (2-3/5" dia) (246g)
1
In a large bowl, add the lettuce, tomato, and carrots; mix.
2
Pour dressing over when serving.