Meal Details
1. Unstuffed cabbage
407cal, 50p, 14c, 16f (per meal)
2 lbs (908g)
1 package (14 oz) (397g)
2 can(s) (840g)
2 tsp (5g)
1 tsp (4g)
1 tsp (3g)
1/2 cup(s) (119mL)
1
In a large pot over medium-high heat, add the ground beef and break it apart. Stir in remaining ingredients, plus a hefty pinch of salt and pepper, and bring to a simmer.
2
Cover the pot with a lid and simmer for about 30 minutes on medium-low. Serve.
2. Greek salad
146cal, 2p, 6c, 12f (per meal)
1/2 cup (70g)
3 tbsp (45mL)
1 tbsp (15mL)
1 tsp (4g)
2 small whole (2-2/5" dia) (182g)
1 cucumber (8-1/4") (301g)
1 small (70g)
1
In a small bowl, mix together the olive oil, red wine vinegar, Italian seasoning, and some salt/pepper. Set dressing aside.
2
Add all remaining ingredients to a large bowl, pour the dressing over salad, toss, and serve.