Meal Details
1. Unstuffed cabbage
272cal, 33p, 9c, 11f (per meal)
1 1/3 lbs (606g)
2/3 package (14 oz) (265g)
1 1/3 can(s) (560g)
1/2 tbsp (3g)
1/4 tbsp (2g)
1/4 tbsp (2g)
1/3 cup(s) (79mL)
Recipe has been scaled from original by 0.67x. Adjust cook times and pan sizes accordingly.
1
In a large pot over medium-high heat, add the ground beef and break it apart. Stir in remaining ingredients, plus a hefty pinch of salt and pepper, and bring to a simmer.
2
Cover the pot with a lid and simmer for about 30 minutes on medium-low. Serve.
2. Simple salad with tomatoes and carrots
98cal, 4p, 7c, 3f (per meal)
3 tbsp (45mL)
1 medium (61g)
2 hearts (1000g)
2 medium whole (2-3/5" dia) (246g)
1
In a large bowl, add the lettuce, tomato, and carrots; mix.
2
Pour dressing over when serving.