Meal Details

1. Chik'n stir fry
145 cals, 10p, 17c, 3f (per meal)
5 oz (142g)
2 small (5-1/2" long) (100g)
3/4 cup(s) (178mL)
5 tsp (25mL)
1 medium (119g)
6 tbsp (71g)
Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
1
Prepare rice & water according to package instructions (adjust amount of water if needed) and set aside.
2
Meanwhile, add carrots, bell pepper strips, and a small splash of water into a pan over medium heat. Cook, stirring frequently until vegetables lightly steam and soften. Add in chik'n strips and cook until they are cooked through (check package instructions for additional details).
3
Add brown rice and soy sauce into the pan and combine. Heat through for a couple minutes and serve.