Meal Details

1. Chocolate banana oatmeal

225 cals, 4p, 34c, 6f (per meal)

Scale to:

Water

2 cup(s) (474mL)

Maple syrup

2 tsp (10mL)

Oatmeal, old-fashioned oats, rolled oats

1 cup(s) (81g)

Banana, sliced

2 medium (7" to 7-7/8" long) (236g)

Chocolate chips

4 tbsp (57g)

Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.

Add all ingredients, but only half of the banana slices and microwave for about 2 minutes. Top with remaining banana slices and serve.

Note: You can mix the oatmeal, chocolate chips and maple syrup and store in your refrigerator for up to 5 days. When ready to eat, add water, half the banana slices, and microwave. Top with remaining banana.