Meal Details
Blueberry vanilla oatmeal
1. Blueberry vanilla oatmeal
765 cals, 21p, 120c, 10f (per meal)
  • 7 1/3 cup(s) (594g)
  • 3 2/3 cup (543g)
  • 5 tbsp (73mL)
  • 5 tbsp (73mL)
  • 11 cup(s) (2607mL)
  • Recipe has been scaled from original by 14.67x. Adjust cook times and pan sizes accordingly.
    1
    Add all ingredients and microwave for about 2-3 minutes.
    2
    Note: You can mix the oatmeal, blueberries, vanilla and maple syrup and store in your refrigerator for up to 5 days (depending on freshness of fruit). When ready to eat, add water and microwave.
    Milk
    2. Milk
    185 cals, 10p, 15c, 10f (per meal)
  • ,
  • 1 1/4 cup (300mL)
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