Meal Details
Blueberry vanilla oatmeal
1. Blueberry vanilla oatmeal
695 cals, 19p, 109c, 9f (per meal)
  • 6 2/3 cup(s) (540g)
  • 3 1/3 cup (493g)
  • 1/4 cup (67mL)
  • 1/4 cup (67mL)
  • 10 cup(s) (2370mL)
  • Recipe has been scaled from original by 13.33x. Adjust cook times and pan sizes accordingly.
    1
    Add all ingredients and microwave for about 2-3 minutes.
    2
    Note: You can mix the oatmeal, blueberries, vanilla and maple syrup and store in your refrigerator for up to 5 days (depending on freshness of fruit). When ready to eat, add water and microwave.
    Soy milk
    2. Soy milk
    295 cals, 25p, 7c, 16f (per meal)
  • ,
  • 14 cup (3360mL)
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